I'm a teenager who just experienced a wet bed for the first time in their life! I've never wet the bed! I was lying in bed half asleep & I suddenly felt a little bit of warm liquid on my thigh and I suddenly was at full alert. To my horror I was wetting the bed. A second or two after I realized what was happening, I was already empty. I hadn't drank any water before bed & went to the bathroom not long before calling it a night. Why would this happen now?
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Wet the bed for the first time! Please help!
Sleep patterns change as we age. You may have been in a very deep sleep, and your brain wasn't prompted to wake up. One challenge for women is constipation, if you are not having a bowel movement daily, this can affect your ability to fully void (meaning, you don't empty your bladder fully). While it's scary that you wet the bed, you may want to drink more fluid during the day and be sure you are moving your bowels. If you have low back pain, a fever you could have a urinary track infection which would be treated with your primary care.