I had my period 2 weeks ago and accidentally left my tampon in for 4 days. It has been a week since it came out and now I'm cramping and seems to have my period again with dark blood clots coming out, should I be worried?
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Mid cycle bleeding
I wouldn't be worried. Wait until your next cycle. Try the diva cup. It is much safer than tampons. What I am worried about is that you are on birth control. I find this causes lower sex drive, obesity, depression, hair loss, lowered fertility. If you are having sex, you still need condoms. Birth control completely disrupts your normal hormones. I recommend the copper IUD, which has NO hormones, but you still need condoms.
As long as you have pulled it, have no high fevers, you should be fine - the treatment is PULLING out the tampon - you should not need anything else