Thank you for reaching out for guidance. This is a sign that you are capable of participating in the planning of your treatment and carrying out the recommended treatment. A full history and physical would be a place to start in this case. That may best be accomplished by your primary care physician. You can then receive recommendations for the next steps. There could be many variables involved in your problem. It would be helpful to begin treatment with a neuropsychologist to work with your cognitive, emotional, and behavioral issues. A neuropsychologist could assist you with your difficulties of attention, stress, and sleep. There are a multitude of things going on for you in your final year of college. Perhaps you are overwhelmed by all that you see ahead of you...?.....Perhaps you are afraid to move forward because you may be frightened about finishing school and heading out into the "real" world. A good therapist can help you sort out your feelings and prepare to move forward now.

All the best to you~

Rebecca E. Thompson