NOVA Foot & Ankle Center
Practicing since 2010
Mon: | 8:30am - 5pm |
Tues: | 8:30am - 12pm |
Wed: | 9am - 6pm |
Thurs: | 8:30am - 12pm |
Fri: | 8am - 3pm |
Sat: | Closed |
Sun: | Closed |
Still tape it daily. Ice as needed for the swelling. Continue to wear stiff sole shoe (doctor should have given you one or wear one you have at home) dont do any exercises, high impact on feet ( no running, jumping etc) bone takes 8-12 weeks to heal sometimes longer sometimes less depends on the fracture.