I take probiotics, enzymes, and occasionally herbs for stomach issues and once in a while I just have an uncomfortable, bloated stomach that isn't happy with anything I eat. My appetite has also changed to where I can no longer stomach what I used to be able to (Ex. eggs, breads, etc.) I also recently noticed headaches after eating breads as well. I know this could be numerous issues and I probably should go get a food allergy test done but any suggestions would be helpful! Thanks
Yes, you should have the appropriate tests done to determine which foods which may provoke an allergic reaction. You definitely have some form of "gut dysbiosis. Definitely seek out a "certified functional medicine practitioner" (CFMP). The "Functional Medicine University" has a list of qualified practitioners.