I would take a conservative approach first. Go to your local
chiropractor and let him evaluate your knee. He can do several orthopedic tests that gently stress the ligaments in the knee and can quite easily determine if other more expensive testing and imaging is necessary. With his expertise he will easily pinpoint the area of your problem. Your knee could be slightly misaligned. See a
chiropractor that knows how to gently adjust the knee. When you call the doctors office ask the front desk if the doctor sees patients with extremities or knees problems in particular. Many chiropractors just treat the spine. However, there are chiropractors that have received special orthopedic training in knee and extremity adjusting that are extremely talented in evaluating the knee and realigning it. The ligaments in the knee give integrity to the knee joint. If they are torn the knee will lose its integrity and will not move correctly and you will have problems. The muscles animate the joint. The shape of the joint determines the way the joint moves. The knee moves like a hinge joint, like the elbow. It flexes and extends but there is very little rotation and lateral bending in the knee. Many times the Tibia can be slightly rotated and cause significant pain, loss of strength, and function in the knee. When it is adjusted the symptoms are almost instantaneously reduced. If the
chiropractor doesn't feel like he can help you he should refer you to someone who can. Good luck. It is not any fun to have a painful weak knee.