30 yo male, fit, healthy, etc.
Started ~2 mos. ago. Had been doing 3-4 days/wk of heavy squatting for a few months prior. Front squats w/very full depth. Started insidiously. Continued squatting heavy for several weeks, pain stayed mild but has gradually increased to where it's quite uncomfortable to squat.
Pain at worst when knee is fully flexed (bottom of squat) and then trying to stand. Mild joint line tenderness. No swelling, pain free full flexion & extension. No locking or clicking.
Started ~2 mos. ago. Had been doing 3-4 days/wk of heavy squatting for a few months prior. Front squats w/very full depth. Started insidiously. Continued squatting heavy for several weeks, pain stayed mild but has gradually increased to where it's quite uncomfortable to squat.
Pain at worst when knee is fully flexed (bottom of squat) and then trying to stand. Mild joint line tenderness. No swelling, pain free full flexion & extension. No locking or clicking.